The Therapy that is offered
Person-centred therapy or client-centred therapy/counselling is a humanistic approach. This approach is non-directive, allowing you to explore your thoughts and feelings without interpretation or advice from me. I believe we all have the ability to find our own way forward and this therapy can help us to achieve this.
I offer this therapy face to face and it can be short or long term counselling.
I am a lecturer in Person-Centred Counselling & Psychotherapy and a group facilitator in personal development. Further training/experience includes working for a sexual abuse service; a young people’s service and a couples counselling agency.
I work with both individuals and couples to explore and to gain insight into the difficulties they face in life. I work with clients exploring many issues, some of which are all types of abuse, anxiety anger, low self-esteem, stress, loss and bereavement, domestic violence, sexuality depression, self-harm, trust concerns, feelings of worthlessness and feelings of hopelessness.
BA (Hons) Person-Centred Counselling & Psychotherapy
Certificate in Couples Counselling
Certificate in Sexual Abuse & Sexual Violence Training
Certificate in LGB & T Lesbian, Gay, Bisexual and Transgender Training
Certificate in Mindfulness Training
- I am a member of the British Association for counselling and Psychotherapy (BACP) – All members are bound by a code of ethics and practice and a complaints procedure.
- I hold professional Indemnity Insurance
- I am DBS checked
My private practice is approximately 1 mile from junction 8, off the M27 (SO31). If you travel by car, there is a driveway where you can park