Sometimes there can be aspects of our lives that can overwhelm our thoughts and emotions. These can often be a result of bereavement, relationship difficulties or a past trauma for example. Other times there are no obvious reasons for our struggles or distress.
If you would like to explore your thoughts and feelings in a safe, non-judgmental environment, then counselling may be helpful to you.
Please feel free to find out more about me and the therapy offered.
I would like to thank you for taking the time to view my site and I hope you find it helpful.